Thai Yoga Massage is a compassionate healing approach to wellness that fuses different techniques including: reflexology, acupressure, passive stretching, meditation, and aromatherapy. This “Lazy man’s yoga” is therapeutic for opening and transforming the body, mind and spirit into a place of relation and peace. It works in the spaces between the bones and tendons, working the energy lines, the nervous system, the fascia, and connective tissue.
Thai massage benefits include: lengthening muscles through progressive, assisted stretching, increase the joint’s range of motion, bolster immune system health and function, improve circulation, balance flow of energy in the body, relax muscle tension, balance the nervous system, promote the sinuses, skin, respiratory system, and heart, and aids in detoxify the body.
